How is learning to fold an ornate origami swan like learning to live with symptoms of mental illness? How can we turn scattered shreds of our life’s paper, into our life's unique origami masterpiece? Embrace your colors and have fun, one tiny fold at a time! Origami swan tutorial.
If your psychiatrist told you "They haven't invented the medication that will help you yet," what would you do? Join Sarah's exploration of "Wellness Tools" as she works to recover a life lost to symptoms of severe mental illness and a memory lost to psychiatric electroconvulsive therapy "shock" treatments.
Celebrating three years medication-free and thriving Background July 24, 2018 I celebrated my 3rd anniversary of living psychiatric medication-free. This happened even after living nearly two decades with mental illness symptoms meeting the diagnostic criteria for schizoaffective disorder bipolar type with catatonia and PTSD. Many well-trained psychiatrists treated my symptoms with psychiatric medicine, [...]
Teaching emotional self-reliance at Brigham Young University-Idaho's Education Week, 2017. A podcast discussing how found employment using vocational rehabilitation services to become a university professor, researcher and mental heath advocate. (Produced by the VR Workforce Studio)
Chapter One: Hopes & Dreams Anyone can search for a job. Embarking on your quest to find the ideal job can be both exciting and anxiety provoking. This booklet is designed to teach you essential employment tools (skills), empowering you to polish your professionalism. Hopefully land a job you want. This booklet has [...]
In 2016, The University of California San Diego invited me to be the keynote speaker for May’s Mental Health Awareness Month lighting ceremony. Little did they know, my journey involved seeking effective mental illness treatment not involving psychiatric medication. Perhaps they'd seen my success and assumed I was on medication. I wasn't. The eyes of the [...]