ESRPodcast

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ESRPodcast2018-12-28T01:48:01+00:00

0005: Not on my watch! (Suicide Prevention)

Do you know the 16 "red flares" of suicide? Can you identify when someone may need your help? Can you distinguish between myths and truths of suicide? If a friend or family member needs help, do you know what to say or do? No worries, I've got you covered! References in this episode include Akathisia 101 class & Mental Health First Aid

By |December 26th, 2018|Categories: akathisia, depression, ESRPodcast, Mental Health Crisis, Mental Illness, Suicide Prevention|Comments Off on 0005: Not on my watch! (Suicide Prevention)

0004 Holiday Lifeguarding: Suicide Prevention

What do lifeguards and camels have to do with Sarah's 32 Wellness Tools to prevent suicide? Listen and learn from Sarah's experiences 12 years of suicidal thoughts and self-preservation. One tool? Play The Piano Guys' Song, "It's Gonna Be Okay" on a Loop!

By |December 19th, 2018|Categories: akathisia, depression, ESRPodcast, Mental Health Crisis, Mental Illness, Suicide Prevention|Comments Off on 0004 Holiday Lifeguarding: Suicide Prevention

0002: Parable of the Origami Bird: Folding “Wellness Tools” into achievements

How is learning to fold an ornate origami swan like learning to live with symptoms of mental illness? How can we turn scattered shreds of our life’s paper, into our life's unique origami masterpiece? Embrace your colors and have fun, one tiny fold at a time! Origami swan tutorial.

By |December 12th, 2018|Categories: ESRPodcast, Memory Loss, Mental Illness, Recovery, Wellness Tools|Comments Off on 0002: Parable of the Origami Bird: Folding “Wellness Tools” into achievements

0001: What is Emotional Self-Reliance?

If your psychiatrist told you "They haven't invented the medication that will help you yet," what would you do? Join Sarah's exploration of "Wellness Tools" as she works to recover a life lost to symptoms of severe mental illness and a memory lost to psychiatric electroconvulsive therapy "shock" treatments.

By |December 12th, 2018|Categories: Anxiety, depression, ECT, employment, ESRPodcast, Identify, Memory Loss, Mental Illness, psychosis, Recovery, Stigma, Symptoms, Vocational Rehab, Wellness Tools|Comments Off on 0001: What is Emotional Self-Reliance?
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